OM is a holy sound which is not only a chant, but it is a template of cosmic energy that when applied to our bodies by simple sounds actually generates a flow of cosmic energy from the lower chakras to the upper chakras and initiates a process of energy flow that stimulates spiritual evolution.
The holy sound of OM is a combination of three letters A-U-M and these three sounds symbolize the Divine Energy or Shakti. But that is not all. There are many very interesting aspects of these syllables that can be experienced by you right now.
Sit back and relax a moment and take a deep breath. Now say ‘Ahhh’ in a normal voice – neither a shout nor a whisper – but just kind of like if you were singing ‘Ahhh’ – the musical note. You will feel something in your gut region as you chant this. A kind of tingling sensation. Feel it?
Now the next sound U (oo). Take a deep breath and say, “Ooo” rhyming with ‘too’. Where do you feel the tingling sensation now? Feel it. You will feel a sensation in your chest area.
Now for the final sound M.
Take a deep breath and make a humming sound of ‘Mmm’. Where do you feel the sensation now? In the head area? You are on the right track.
Try this a few times and experiment. Now for the combination. Combine the three sounds and say ‘Om’ or ‘Aum’. Notice the sensation. It begins in the gut area, moves to the chest area and finally into the head area. This is the Shakti that is flowing from the lower chakras to the higher ones. This is the direction of the Shakti flow that causes spiritual growth.
But there is something about this experiment that is even more interesting. In the Hindu tradition, the Trimurti is the Divine Godhead that comprises of Brahma (Creator), Vishnu (Preserver) and Shiva (Destroyer or Transformer). The three sounds that you just experimented with are also representations of these three gods. The ‘A’ is Brahma the ‘U’ is Vishnu and the ‘M’ is Shiva.
The gut is the region which naturally resonates with the ‘A’ sound. This is also the symbolic region of Brahma, the Creator. Think about it. The gut is the place of creation. Babies gestate in the womb, food is digested in the stomach from where new energy is created.
The chest is the region which naturally resonates with the ‘U’ sound. This is the symbolic region of Vishnu, the Preserver. Life is preserved generally through the chest region. This is where the oxygen is stored in the lungs, this is where the blood is circulated throughout the body. These are the main aspects of preservation of life.
The head is the region which naturally resonates with the ‘M’ sound. This is the symbolic region of Shiva, the Transformer. Along with Destroyer, Shiva is also considered as Transformer. It is through him that the souls evolve or transform into a higher form eventually. The head is the place of transformation. The Third Eye or the Ajna chakra and the Crown chakra are seated in the head. The spiritual energy that travels from the gut into the chest is finally processed in the head region and this is where our consciousness is transformed gradually into the higher spiritual planes
Shiva is more commonly referred to as the ‘Destroyer’. However, he is also called the Transformer. They are connected. When a seed is planted into the soil and grows into a plant, the seed has been transformed into something greater or higher and in the process, the seed is ‘destroyed’ in a sense. When darkness is destroyed, it is transformed to light. When evil is destroyed, it is transformed into love – a higher frequency of consciousness.
So OM is a Divine sound that is a combination of sounds which symbolize the Godhead and also can be practically tested and experienced as a way of transmuting the core base energy into preservative and then ultimately transformative energy that leads to spiritual evolution and awareness of the higher planes of consciousness.